Working together:

Therapy is a dedicated time in the week, where together we can explore whatever it is you choose to bring. 

At your own pace, we will create a safe space where you can express all parts of yourself and feel met without judgement.

Therapy is not always quick or easy.  It may involve being with feelings or thoughts that you have understandably needed or wanted to avoid. As a therapist, I am here to walk alongside you, ensuring you feel supported, each step of the way.

With time, we can develop a unique and boundaried ‘therapeutic relationship.’ This can help give us a sense of what relationships are, or have been like for you.