FAQ

What does a standard session involve? 

Each session varies.  

However, sessions often take the following shape: 

• A brief check in to see where you are at, and how much resource you have for the session. 
• You bring whatever you bring. I try not to have an agenda.
• In the last 10 mins of the session,  I will remind you that we are coming towards the end. This gives you a chance to prepare yourself for going back out into the city centre.
• Practicals - any issues with attending, holidays, payments etc.         

Why should I choose you as my therapist? 

As therapists, we are discouraged from having any direct reviews, testimonials, or ratings on our advertising. 

I can say that clients have told me that they value:

• My 'realness'
• Care for detail 
• My ability to stay present with them even when things are difficult, and 
• The changes they feel as a result of our sessions.