Kum Nye:
I have completed the Kum Nye teacher training at Karuna Dartmoor (1 year foundation) and I offer individual and group sessions.
Kum Nye (pronounced Koom Nyay) translates as “massage of the subtle body." It is a slow and gentle practice that uses a mixture of movement, sitting, silence, breathwork, self-massage, visualisation, and walking.
Unlike other movement practices Kum Nye is about experiencing your inner world. The exercises allow us to touch and expand, inner feelings and energies.
These practices help us to develop balance. They provide an opportunity to harmonise the relationship between the body, breath, senses, mind, others, and the environment. As all these aspects blend, the quality of our experiences is enhanced, and our appreciation for life can grow.
For more details about what Kum Nye classes I am currently offering, please email: